There plenty pizza choices can considered healthy. options can easily fit a nutritious balanced diet include thin-crust pizza a cauliflower-crust pizza. Topping choices the nutritious side vegetables, chicken, shrimp cheese.
According Mary Sabat MS, RDN, LD, Cappello's grain-free, gluten-free pizza is excellent choice individuals seeking healthier frozen pizza option, those dietary restrictions preferences. "The crust, from wholesome ingredients eggs, almond flour, cassava flour, organic coconut milk, a nutrient-dense base is free grains gluten .
2. smart sauce. Heart-healthy sauces be good source monounsaturated fats vitamins. Avoid cream-based sauces Alfredo white sauce, opt of barbecue sauce, .
There many ways boost nutrition content your pizza. Choosing whole-grain crust, adding vegetables practicing portion control just few ways make healthier. Bottom Line
There many healthy pizza topping options choose from, depending your personal preferences dietary needs. popular options include vegetables bell peppers, onions, mushrooms, well lean proteins chicken turkey. Fresh herbs basil oregano also add flavor adding calories.
As a dietitian an Italian background, Amy Fischer, M.S., R.D., C.D.N., well positioned an expert the field healthy pizza alternatives. is looking ways get .
However, pizza have healthy elements, adds. Tomato sauce rich lycopene, beta-carotene, vitamin C, the mozzarella protein, calcium, phosphorous.
Celery slices add fresh crunch, offering delightful contrast the rich flavors. of sits atop cauliflower crust, keeping meal light nutritious. pizza is a fun twist the classic buffalo chicken wings, perfect game day a casual night. It's spicy, flavorful treat proves healthy eating be exciting .
While classic cheese slice not quite exciting a specialty pizza, is a pretty healthy option comparison. Marco's thin crust version 170 calories, 14 grams carbs, 4 .
Learn ways make pizza order healthier, choosing right crust toppings skipping dipping sauce. Compare calories, fat, sodium different pies national chains local pizzerias.
Healthy Vegetarian Pizza Options
